The Atkins Diet & How You Can LOSE FAT Quickly & Easily

Toronto, ON, MAY 27, 2007 – How does steak with bacon and eggs or cheddar parmesan cheese omelet audio to you? Or what about avocado cream soup made out of real cream? These rich foods are allowed as part of the Atkins diet, which was developed by Dr. Atkins some years ago. The Atkins diet allows you to lose excess weight with a low-carbohydrate diet.

You’ll not only be on the road to better heart health and memory function, but you’ll feel satisfied and full also. You don’t have to starve or be hungry on the Atkins diet. The Atkins diet is based on the idea that overweight people eat too many carbohydrates. Our bodies burn up both carbohydrates and fat for energy. Carbohydrates are used first.

By reducing the carbohydrate intake and eating more protein and fats, our anatomies are forced to lose weight by burning up stored fat more efficiently. The Atkins diet is also called the Atkins Nutritional Approach. It’s the most marketed and well-known low-carbohydrate diet. It was developed by Dr. Robert Atkins in the 1960’s from a diet he read about in the Journal from the American Medical Association. He then went on to resolve his own weight problem soon after graduating from medical school. After successfully treating over ten thousand patients, he started to popularize the Atkins diet in some books.

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The first of these was the Dr. Atkins’ Diet Revolution in 1972. Then revised this reserve, called Dr. Atkins’ New Diet Revolution. There was also a continuing business formed to provide diet products for people on the Atkins diet. This was known as the Atkins franchise. This franchise has been highly successful because of the marketing of the diet. It is considered the iconic and driving entity of the bigger low-carb craze.

The Atkins logo design is still highly noticeable through licensed-proprietary branding for all types of food products that may be found in your local grocery store. Dr. Atkins stated that we now have two main unrecognized factors as it pertains to the Western diet plan. The first main reason behind obesity is eating way too many sophisticated sugars.

This includes flour, sugars, corn syrups, high-fructose, and fats. He mentioned that only trans extra fat, that can come from hydrogenated oils need to be avoided. Dr. Atkins turned down the advice from the food pyramids, asserting that the upsurge in refined sugars is responsible for the rise in disorders of the metabolism in the 20th hundred years. Supposedly, the focus on the detrimental effects of dietary fat has added to the obesity problem actually, instead of lessening it.

Although, a sizable area of the emphasis is on the Atkins diet, proper natural supplements such as multi-vitamins and regular physical exercise are considered equally important. The Atkins diet requires a restriction of carbohydrates so that it will switch the body’s metabolism from burning glucose to burning up protein and fat. This process is recognized as lipolysis.